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healthy heart
By CommMngr ( 25 Feb 2008)

Check out these tips for eating for a healthy heart!

http://www.golfersmd.com/Health_Concerns/tabid/966/Default.aspx?did=tb1869 & ...
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New Year's Resolution
By CarolTee ( 08 Jan 2008)
Like the rest of the world I made a New Year's Resolution to lose weight.  Golf is my number one form of exercise and I do walk my dog everyday to get some physical activity in.  Dieting is what seems to be the hard part for me.&n ...
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Protein
By MikeGLF ( 07 Jan 2008)
I am a Junior Golfer and have had mixed reviews on how much protein I should be intaking.  I follow a strick stength conditioning program along with golfing and workout at a high-intensity normally 5x a week.  All the magazine I read sug ...
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Water vs Energy Drinks?
By golf101 ( 16 Dec 2007)
I have heard mixed reviews on what is better to drink while playing, water or energy drinks?  Any suggestions? ...
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good food for golf
By minidriver313 ( 11 Nov 2007)
I’ve been finding myself very tired lately when I’m out on the course. I find that after a few hours of being out in the sun, I am very fatigued. Do you have any nutritional advice for a food diet that would sustain my energy throughout the game? ...
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