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By
Smoothie
(
04 Aug 2008)
I'm in bad shape. But the good news is I recognize my issues and want to seek help. But I'm going to need a lot of&nbs ...
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By
golfreak
(
10 Jan 2008)
While some people assume that golf does not require very much physical fitness and training, they are wrong. Golf requires strength in many parts of your body, some flexibility and balance...and not all of these just come to you, but require some degree o ...
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By
CommMngr
(
10 Jan 2008)
Here is a great way to assess your fitness level. If you have any
medical concerns are over the age of 55 for a male or 65 for a female
check with your physician before doing this.
http://www.mayoclinic.com/healt ...
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