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Tips for Regular Golf Fitness Training
By NanEliz03 ( 13 Jan 2008)
I just started a great golf fitness program which I absolutely love!  But this article I found on the website I thought all women golfer's should see.  It gives us couple of tips before we start training to keep in mind.
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yoga/pilates
By Annpipe00 ( 10 Jan 2008)
For many women out there who want to find a great way to strengthen both their muscles and mind for golf i would highly suggest taking a pilates or yoga class on a regular basis. Ever since i began taking pilates 3 months ago, i have been able to stay men ...
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Hip Stretches
By CaseyMcP ( 07 Jan 2008)
I have been told that the pain from my low back might be due to hip and hamstring tightness.  I have a great set of stretches for my hamstrings but none for my hips.  Anyone know any?
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Breast Cancer Awareness
By stephanie ( 26 Nov 2007)

Help make a difference and participate in golf events that help spread awareness about breast cancer.  Every little bit can help and you can have fun playing g ...
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